How to get a bubble butt

Ever since I came online here I've been asked quite a few times how to get a bubble butt like mine.  OK, so here's what I recommend:

How to Get a Bubble Butt

1. Ask me, I sometimes deliver. ;)
2. Take the stairs ALWAYS, and TWO AT A TIME if you're able.  Work it.
3. That means you don't take the elevator or escalator, sweetie. Check.
4. I don't do a leg workout at all. None. Zero. I just walk everywhere and watch my diet.
5. The 'bubble' in a bubble butt is fat. Yes, fat. Don't get too skinny.
6. Thank your genes (not your jeans) - some people are just born with big booty. As they are big dick or anything else.
7. Don't sit on your ass all day - the "secretarial spread". Get up, move around. Get a standing desk if you have to.
8. I swam in competitive swimming all through public school - every single 'flip turn' (pushing off against the wall) was a buns exercise. Think about it.  Get swimming.
9. Start early - like .. in puberty.  I'm convinced that our body shape when we are young is our 'set point' for when we get older.
10. I can't think of anything else - but you get the drift.

Got something? I welcome any tips you might have (pun sort of intended) ;)

-BubbleJock
http://www.twitter.com/bubblejock